These cod fishcakes are to die for. In fact, they are one of my favorite Panamanian dishes! With the total preparation time amounting to only 25 minutes, these are easy to cook too! So, whenever you wish to spice up your family dinner and are looking for an authentic and […]

If you are up for a creamy tropical drink that is homemade and healthy, then we recommend you try Tropical Rice with Pineapple Smoothie – Arroz con Piña Panameña. This drink is prepared from the pineapple skin and rice, and it tastes delicious and promises to refresh your senses the moment you take […]

These Panamanian tamales are originally a part of the Panamanian Christmas table, but you can enjoy them anytime. This dish comes with a special touch in Panama, where the leaf of a plant called Bijao is used to wrap the contents of the dish, giving it a more authentic appearance […]

These fried plantains with their sweet, caramelized flavors and soft texture are a sensation for your taste buds! What’s more? They are also very simple and easy to prepare and don’t require much effort on the part of the cook. The total time required for to make them is only […]

This dish is basically a colorful and easy to prepare classic potato salad that floods your taste buds with rich and satisfying flavors. The salad is a favored dish in Panama in summer and can be found at any folk festival or fairground. The Ensalada De Feria Panameña is both […]

This delicacy named Ropa Vieja Panameña, which literally translates into ‘old clothes’ in English, is a common dish in Panama. It is prepared on a regular basis in households and restaurants. The dish includes a spicy shredded beef combination and is usually served with a helping of rice or yucca. It […]

If you want to make delicious tropical food, you will need some specific products and tools. Caribbean recipes are delicious because of how they are prepare and which were used. There is little room for cheating.  Here is a list of the best deals I found for the products necessary […]

Pargo Rojo Panameño is favorite seafood dish among the people of Panama. This dish tastes nothing short of heavenly and is a full meal in itself. So if you have guests coming to your home and you wish to show off your culinary skills by serving them something that is an […]

This yellow cherry pudding tastes delicious, and can be served either warm or cold, with crumbled salty queso fresco on top. It is also a quick and easy-to-make dish. The pudding is cooked in smooth cream and is prepared with the fruit ‘nance’ in it. And did I mention that […]